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Ceaiul verde tine cariile la distanta

afectiuni parodontale, ata dentara, bacterii, halitoza, igiena orala, medic dentist, respiratie urat mirositoare, sanatatea orala | 30.04.2010

Sanatatea orala este importanta pentru fiecare dintre noi. Cumparam pasta de dinti, periuta  de dinti cea mai buna pentru noi, ata dentara pentru a ne asigura ca avem un zambet frumos si sanatos. Cu toate acestea, stiai ca cea  mai simpla si eficienta metoda de protejare a dintilor tai este sa bei pe zi o ceasca de ceai verde fara zahar?

Avand o istorie de peste 4000 de ani, ceaiul verde, bautura culturala a Asiei, se raspandeste in Europa si SUA. Medicina traditionala chineasca si japoneza a demonstrat ca o cura cu ceai verde poate reveni aparitia unor afectiuni, de la scaderea in greutate, afectiuni ale inimii, pana la cele ale dintilor.

Cum actioneaza ceaiul verde asupra dintilor mei?

Ceaiul verde contine molecune anti-microbiane numite catechine, care ajuta la mentinerea sanatatii orale. Ceaiul verde poate avea efecte de distrugere a bacteriilor care ataca dintii, doar daca il bei fara zahar. Periculoasa pentru dintii tai este si cafeaua foarte dulce.

Ceaiul verde reduce simptomele afectiunilor parodontale datorita prezentei antioxidantilor. Cercetarile din domeniu au demonstrat ca antioxidantii  din ceaiul verde reduc inflamatiile din corp, iar in cazul unei afectiuni parodontale, catechinele distrug microbii si reduc inflamatia. Afectiunile parodontale sunt inflamatii cronice ale gingiilor si ale osului care sustine dintii, boala asociata cu afectiunile cardiovasculare si diabetice.

Ceaiul verde are flour?

Ceaiul iti protejeaza dintii, pentru ca este o sursa naturala de fluor, cunoscut pentru protectia pe care o ofera dintilor tai. Este ideal pentru copii, pentru ca au nevoie de o cantitate importanta de flour pentru intarirea smaltului dintilor lor. Chiar si pentru adulti, care au deja dintii formati, fluorul din ceai este ideal pentru protejarea dintilor. Fluorul din ceai inhiba cresterea de transfer a glucozelor. Acest proces influenteaza formarea placii dentare pe dintii nostri.

De asemenea, ceaiul negru distruge alte tipuri de bacterii care lucreaza cu substantele responsabile de producerea placii dentare.

 Ceaiul verde vine in ajutorul celor care sufera de problema respiratiei urat mirositoare.  Substantele din ceaiul verde inhiba inmultirea bacteriilor responsabile de halitoza. Recomandarea este sa bei ceai verde regulat pentru a-ti pastra o respiratie proaspata.

Ca sa faci bautul ceaiului mai placut poti sa il faci rece sau cald. Efectele care protejeaza dintii sunt la fel.

In comert poti gasi sticle speciale pentru pastrarea ceaiului, ceea ce te va determina sa il bei mai cu placere chiar daca esti la birou, la scoala sau in masina.

Ceai verde sau negru?

Daca te intrebi ce tip de ceai ai vrea sa bei, negru sau verde, poti fi sigur ca ambele sunt o alegere buna, insa exista cateva diferente intre ele.

Ceaiul negru este fermentat in timpul procesarii, ceea ce determina schimbari in componentele naturale anti-oxidante. Cu toate ca ceaiul negru contine anti-oxidanti naturali si ofera multe beneficii pentru sanatatea intregului corp, anti-oxidantii nefermentati care compun ceaiul verde sunt mai sanatosi.

Cercetarile din domeniu au aratat ca antioxidantii din ceaiul verde au o influenta mare in sanatatea orala. Ceaiul verde previne cancerul, bolile de inimi si Alzheimer, precum si imbatranirea prematura.

Cu toate ca ceaiul negru este bun pentru dintii tai si pentru sanatatea ta, ia-ti doza ta de ceai verde. Unii medici sustin ca maximum de beneficii pentru sanatatea orala vine din combinarea celor doua ceaiuri. Amandoua sunt racoritoare si delicioase, bune pentru orice moment al zilei. Poate fi cea mai simpla metoda de a-ti proteja dintii si sanatatea. iti recomanda urmatoarele articole din stomatologie
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