Dentist.ro iti recomanda:
Newsletter
Esti aici: Dentist > Articole stomatologie > Igiena orala > Cum ne spalam corect pe dinti?

Cum ne spalam corect pe dinti?

bacterii, Colgate - Palmolive, curatare dantura, igiena orala, Pasta de dinti, periuta de dinti, reguli de igiena orala, smaltul dintilor
Dentist.ro | 29.04.2010



Sondajele arata ca romanii nu se prea spala pe dinti. Numarul de paste de dinti vandute pe cap de locuitor este infim. Iar starea de sanatate orala a pacientilor romani nu este cea mai fericita, conform numeroaselor studii facute pe acest subiect.

Lipsa periajului – singura problema?


Si totusi lipsa periajului nu este singura problema si poate nici cea mai importanta. Domnul doctor Mihai Catan ne spunea intr-un interviu acordat in exclusivitate pentru Dentist.ro ca: “Pasta de dinti trebuie sa aiba proprietati spumante si sa fie agreabila pentru gustul uman. In afara de acest lucru, pasta de dinti conteaza mai putin in comparatie cu tehnica periajului care  trebuie sa fie corecta. Am avut anul trecut doua paciente care si-au distrus dintii din cauza periajului excesiv sau a periajului incorect.”

Astfel, un periaj facut in mod regulat si eficient este obligatoriu pentru cei care isi doresc o sanatate orala perfecta cat mai mult timp.

Alegerea periutei de dinti


Pentru a va putea asigura un periaj corect, trebuie sa va alegeti intai o periuta de dinti care sa se muleze perfect pe dantura dumneavoastra si mai ales sa se adapteze problemelor dentare pe care le prezentati.

Medicii stomatologi recomanda o periuta de dinti “moale” pentru a nu afecta gingiile. Desi placa bacteriana are o compozitie moale este nevoie de un periaj efectuat corect pentru a o indeparta. Puteti alege o periuta electrica (periaj mai eficient, recomandata pentru aparatul dentar, acopera suprafete dentare mai mari) sau una clasica (costa mai putin, presiune controlabila, durata de viata mai lunga). Asa ca va puteti alege orice periuta doriti, important este sa va simtiti bine cu ea.

Cum se face periajul dentar corect?


- periati separat dintii de sus fata de cei de jos

- inclinati periuta la 45 de grade fata de gingie si faceti miscari rotative din partea de sus catre partea de jos

- incercati sa periati grupuri de dinti (daca nu fiecare in parte) cu o miscare de sus in jos de 5 ori pe fiecare

- periati maselele intr-o miscare ritmica din fata in spate

- treceti la partea interioara a dintilor unde periuta va fi manevrata in pozitie vertical

- nu uitati sa curatati limba si cerul gurii pentru a elimina bacteriile depuse

- nu apasati foarte tare pentru a nu afecta smaltul si gingiile

- nu trebuie sa dureze mai mult de 4-5 minute ( un minut pe fiecare sectiune)

- periajul corect se face de minim doua ori pe zi (dimineata si seara) si preferabil de trei ori (incluzand masa de pranz)

Sursa foto

Dentist.ro iti recomanda urmatoarele articole din stomatologie
Toti ne dorim o dantura frumoasa si sanatoasa. Ceea ce putini stiu insa este ca pentru acest lucru nu trebuie sa ...
Conform  unor studii, barbatii sunt mai putini predispusi sa aiba grija de sanatatea fizica decat femeile, in ...
Pentru sanatatea dintilor tai nu e de-ajuns sa porti  o gutiera, ingrijeste-o! Sportivii sunt foarte expusi la ...
Dintii tai albi ca perlele s-au ingalbenit sau au pete? Recapata-ti zambetul frumos si albeste-ti dintii acasa. Dintii ...
Spune-ti parerea!
Nume *
E-mail *
(nu va fi afisat pe site)
Website
Mesaj *
Doresc sa primesc noutati de la Dentist.ro!
Anti SPAM*
Ce spun altii:
I really loved reading your blog. It was very well authored and easy to undertand. Unlike additional blogs I have read which are really not tht good. I also found your posts very interesting. In fact after reading. I had to go show it to my friend and he ejoyed it as well! women's fashion site
de la sdssd (28-03-2017 12:59)
It's a great pleasure reading your post. It's full of nice information thanks for share this useful article. cbse 10th result 2017 , cbse 10th result , cbse 10 result , cbse results , ssc result , 10th result , 10th result 2017 , 10th cbse result , cbse 10 result 2017 , cbse 12th result , cbse 12 result , cbseresult , cbse.nic.in , cbseresults.nic.in , www.cbseresults.nic.in , cbse.nic , cbse class 12 result , cbse 10th results , cbse board results 2017 , cbse class 10 2017 , 10th class results , 12th cbse results , class 10 cbse result , 10 cbse result 2017 , cbse results class 10 , cbse 12 result 2017 , cbse 12th result 2017 , www.cbse.nic , 12th cbse results , 10th class results , cbse 10th result 2017 date , cbse 10th result school wise , cbse 10 result 2017 school wise , cbse school wise result , cbse board result 2017 , up board result 2017 , board result 2017 , 10th ssc result 2017 , cbse result date , cbse 10th result date , cbse 12th result date , cbse result official website , cbse 10th result official site , cbse compartment , 12th board result , 12th result cbse , cbse portal , cbse Official Website , icse results , result of class 10 , result of cbse class 10 2017 , 10th result 2017 cbse date , cbse 10th result declare date , hsc result 2017 , cbse class 12 result 2017 , plus two result , up result 2017 , cbse x result 2017 , CBSE Result Name Wise , cbse result 2017 class 10 , cbse 10th result roll no wise , cbse result 2017 class 12 , cbse result 2017 , cbse result announcement date 2017 , cbse result by name , cbse result by school code , cbse result by name and date of birth , cbse result by sms , cbse result check by roll number , 10 result 2016 hbse , 10 result check 2017 , 10 result date 2017 , 10 result date cbse , 10th exam result 2017 , cbse 10th result Name wise 2017 , cbse 10th result school wise 2017 , cbse 10th result Roll no. wise 2017 , cbse 10th result state wise 2017 , cbse 10th result sheet 2017 , cbse 10th result 2017 download , cbse 10th result board wise 2017
de la cbse result 2017 (28-03-2017 09:23)
No doubt this is an excellent post I got a lot of knowledge after reading good luck. Theme of blog is excellent there is almost everything to read, Brilliant post. uksignalboosters.co.uk
de la sdsdsd (28-03-2017 09:02)
St. Anger was probably the album that had the most unusual type of vibe for Metallica, but even that record was still within the margins of their standard sound. If you are on a task of trying to emulate Kirk Hammett’s guitar tone, there is a number of things you can do to achieve that goal.
de la Dimebag Darrell Rig Rundown (28-03-2017 01:43)
These banks, and all other internet banking continue to grow in popularity because they are convenient, saving customers time and money. bob net banking
de la Cameron (27-03-2017 23:49)
I really thank you for the valuable info on this great subject and look forward to more great posts. Thanks a lot for enjoying this beauty article with me. I am appreciating it very much! Looking forward to another great article. Good luck to the author! All the best! voyance par telephone
de la rabia (27-03-2017 21:08)
kicksvovo offer Relationship is really like sporting running footwear, cozy or someone elses content, about the inches learn.
de la Shelby (27-03-2017 20:08)
This is something exceptionally enlightening and indicate point. There is no all around in this article. Like this smplicity . This clears my old perspective. Much obliged BUDDY.
de la toronto limousines (27-03-2017 18:28)
Water Water everywhere but not a drop to drink. Need Water Filtration and Purification Services?? We provide water filtration and purification services to our customers. We ship worldwide and also provide free installation service.
de la Water Filter Installation Service (27-03-2017 13:31)
Wide collection of designer men's bags made from leather and high quality materials. You can find men rucksacks (backpacks), men messenger bags, men travel bags, men briefcases and laptop bags.messenger bags for men
de la Sk (27-03-2017 13:08)
Echipa Dentist.ro nu-si asuma responsabilitatea juridica pentru parerile exprimate in rubrica "Comentarii articole".