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Cum sa iti albesti dintii acasa

albirea dintilor, apa de gura, bacterii, curatare dantura, dinti sensibili, medic dentist, Pasta de dinti, periuta de dinti, tratament de albire a dintilor | 13.05.2010

Dintii tai albi ca perlele s-au ingalbenit sau au pete? Recapata-ti zambetul frumos si albeste-ti dintii acasa. Dintii tai au  o culoare galbuie de la diverse substante: cafea, bauturi racoritoare, tutun, medicamente sau de la mancare. Scapa de petele de pe dinti, pastreaza-i curati si schimba-ti obiceiurile de igiena orala.

Ce poti sa faci sa iti albesti dintii acasa? iti face cateva recomandari despre albirea dintilor acasa:


1. Consulta un medic dentist: iti recomanda sa consulti un medic la fiecare 6 luni pentru a avea dintii examninati si curatati. Unele persoane au probleme cu depunerea placii dentare, motiv pentru care merg la medicul dentist mai des. Stomatologul tau iti poate da si alte sfaturi cum sa iti transformi dintii galbeni in albi si cum sa ai un zambet sanatos si stralucitor.


2. Foloseste bicarbonat de sodiu: 

Spala-te pe dinti cu bicarbonat de sodiu. Daca ai la dispozitie o periuta de dinti electrica sau sonica rezultate sunt vizibile. Amesteca bicarbonatul de sodiu cu apa pentru a-ti fi mai usor sa te speli pe dinti si sa ai parte de un periaj bun. Nu trebuie sa insisti cu periajul dintilor, nu trebuie sa fii agresiv, in schimb, trebuie sa ai grija ca ai spalat suprafata fiecarui dinte. Intreaba-ti medicul stomatolog, ce zone nu ai atins prin periaj si care dinti au nevoie de atentie sporita.


3. Foloseste apa oxigenata:

Amesteca 2/3 apa cu 1/3 apa oxigenata (peroxid de hidrogen), cea din urma o poti gasi in orice farmacie. Foloseste un pahar unde sa le amesteci. Poti folosi aceasta mixtura ca apa de gura. Apa oxigenata are proprietati antibacteriene si este folosit cel mai des in dezinfectarea ranilor. De asemenea, are proprietati de decolorare, folosita si in decolorarea parului. Apa oxigenata nu doar indeparteaza petele de pe dinti, ci si previne aparitia petelor si a bacteriilor.


4. Foloseste "laptele de magneziu":

Dupa kitul de albire a dintilor folosit acasa dintii devin sensibili. Pentru a reduce aceasta sensibilitate, foloseste "laptele de magneziu", aceasta este denumirea populara pentru hidroxidul de magneziu, o substanta  folosita in medicina. Are denumirea de "lapte" pentru ca are o compozitie alba, laptoasa, contine minerale naturale de magneziu. Aceasta substanta actioneaza ca o bariera protectoare pentru dinti, care reduce sensibilitatea dintilor, fara a interefa cu eficienta gelului de albire.

5. Evita anumite alimente:

In special cele care se lipesc de dinti. Alimentele care pateaza dintii au in compozitia lor coloranti puternici fie artificiali fie naturali. Cafeaua, ceaiul, mustarul, vinul rosu, afinele au coloranti naturali. Multe dintre aceste alimente sunt sanatoase si trebuie sa le consumi. Dar, sa nu uiti ca trebuie sa te speli pe dinti corect dupa fiecare ce le consumi.


6. Renunta la fumat:

Fumatul nu doar ca iti fac dintii galbeni, dar este periculos si pentru sanatatea ta. Fumatorii trebuie sa foloseasca o pasta de dinti speciala, daca acestia continua sa fumeze. iti recomanda urmatoarele articole din stomatologie
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